Guiltless Paleo Meatballs


I'm always inspired by what my healthy friends are eating and new Guiltless recipes they'd like to see. This meatball recipe came to me from a dear mom friend, Ally! We chuckled over all the veggies we can hide in these meatballs without our kids even knowing! 

There's spinach, onion and garlic in these - and you can even play with adding carrots, kale or anything you'd like! 

I usually make a big batch with 2lbs of meat and store the extras in an airtight container in the fridge. They're so easy to make a quick, healthy meal or snack! 

I used ground turkey for the meatballs shown here. 



2 lbs meat of choice (I usually use grass-fed ground beef or ground turkey)

1 egg

1/3 cup Guiltless Superseed Flour

3 cloves chopped garlic

1/3 cup chopped spinach

1/4 sweet onion

Italian seasoning (to your taste)

Sea salt + Pepper 



Preheat oven to 425 degrees. Mix all ingredients together in a large bowl. Form into golf ball size. Drizzle with olive oil on a sheet pan. Bake for 20-25 minutes until browned.



Lindsey Crouch
Lindsey Crouch